Maintaining a healthy lifestyle isn’t always easy, especially sitting daily in a wheelchair. Besides eating healthy you need to get your daily workout. How can you get more exercise when being indoor during the winter?
To compensate being less active during the cold months and to achieve the level of cardio exercise needed to burn enough calories, I tried indoor rolling. Today I share with you about the Invictus Active Trainer. After receiving the trainer in a box at home I was very exited to try this. It's easy and within minutes I could start using the trainer!
- You might need an extra hand to unbox and set-up the trainer but it’s easy and simple.
- After setting it up, watch the video with instruction online and start using the trainer.
Get the hang of rolling on the trainer backwards and upwards.
- Put on some music and start rolling from the comfort of your own home!
You can add extra weight on the trainer to make it more challenging. It's also optional to use the app to track speed, distance, heart rate and calories.
Get fit, lose weight, improve balance &
increase muscle strength!
If you’re planning to train for a marathon or just want to burn calories this trainer is perfect for manual wheelchair users.
Get your portable, foldable and lightweight trainer right now! Delivery worldwide.
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